YourMindMatters

Reaching out.

I haven’t been able to write much recently due to a lot of external factors in my life but i came across these pictures and wanted to share them. Recovery is never easy and it might never fully happen but with small steps you can make progress. If you need help with your recovery reachContinue reading “Reaching out.”

Nothing is Permanent.

Nothing is permanent. Good times and bad times will pass just the same. The bad times will make you appreciate and enjoy the good times more so as hard as it gets, enjoy this crazy life.

Mental Health Help Ideas

When I have had bad mental health days or have felt anxious or nervous in the past, I used to just let it win as I didn’t know how to deal with it or what I was supposed to do to ease it or make it go away, so I suffered and struggled through untilContinue reading “Mental Health Help Ideas”

An Introduction…

Hi I’m Laura and this is my blog about Mental Health. I have lived with depression and anxiety for most of my life, I’ve known more days with feelings of depression and anxiety than days without these feelings. When I finally get a good day it feels likes it’s over in a flash and IContinue reading “An Introduction…”

Social Media

My First Blog Post

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.